Valentine’s in Vegas

  True to her word, Marcia did begin working out with me. She had no time to do so before going to work, so I would go in the mornings and work on my aerobics and swimming. Instead of walking on the treadmill, I was now able to do light jogging. On the bikes, I could now get between 15-20 miles in an hours time, depending on the program I set the bike on. I was working … [Read more...]